It will cost you nothing to try this ginger drink that has a lot of health advantages. It will help you go through the autumn days without getting the common cold or flu.
Health benefits of ginger tea:
-It strengthens the immune system.
-Fastens recovery when sick.
-Soothes stomach irritation.
-Has a favourable impact on the nervous system.
-Stimulates the work of the intestines, soothes flatulence.
-Stimulates circulation.
-It will warm you better than any blanket.
Ingredients:
1 piece of fresh ginger (2-3 cm long)
1 litre of water
couple tablespoons of honey
1 lemon.
Preparation:
Peel the ginger and cut it into thin slices. Put the ginger into boiling bowl and soak it with water. Boil this aromatic root at least 15 to 20 minutes on low fire. Next, put the ginger away from the fire and let it stand still for 5 minutes. Strain the liquid and then sweeten it with honey and add lemon if you want to.
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