The plantain stem which actually support the entire plant is considered as a flower stalk, in botany. This plantain stem is in the form of layer, one BELOW the other,just like in a cabbage. The outer layer is usually discarded and the rest of the stem is used for consumption. It is full of dietary fibers and have health benefits in treatment
1. EPILEPSY
2. LOSS OF MEMORY
3. ANEMIA
4. DIABETES
5. NERVOUSNESS
6. URINARY TRACK INFECTION (UTI)
7. HIGH BLOOD PRESSURE
8. INDIGESTION
9. CONTROLS ACIDITY
10. REDUCES BELLY FAT
11. MANAGING WEIGHT
12. BOWEL MOVEMENT
13. KIDNEY STONES FORMATION
Get a plantain stem some call it plantain stick or trunk , soak it in water for an hour to soften it. Blend it in a blender and Use a very fine mesh or kitchen clean clothe and sieve out the juice or look for a big mortar Pound it smoothly and squeeze out the juice by using your fine mesh sieve, you will get a pale slightly yellowish juice. Mix a cup of the juice with 2 tbsp of original honey .
Children: 2table spoons twice daily
Adult : 4table spoons twice daily
It works like magic..
NOTE:- pregnant mothers and nursing mothers are not allow to take this.....
ALL CREDITS GOES TO SIR EDWARD BASSEY
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