This drink is beneficial for the overall health and try to make it an everyday routine.
Squeeze half a lemon in a glass of lukewarm water. This will help you strengthen your immune system and boost metabolism, detox your body, and it will also help you reduce the feeling of hunger. The most important about it is that it will help you to lose weight, you can lose up to 5 pounds a week just by drinking lemon water, you must drink it every morning before your breakfast.
This drink is rich in vitamin C and therefore it strengthen the immune system and thus helps the organism fight against colds. At the same time, it eases digestion and helps in cases of stomach bloating.
Since lemon is rich in antioxidants, it's consumption prevents premature skin ageing. Vitamin C helps in the production of collagen, which makes your Skin look young and fresh.
This drink will also freshen your breath, it's good for the bones and reduces stress and calms inflammation.
Tnx for sharing.BT pls can a nursing mum take it
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