The benefits of using ginger powder instead of fresh ginger do not change. Ginger powder is as nutritive as the fresh version.
BENEFITS
-It helps remove toxins and boost our immune system. This explains why ginger is the main ingredient in most body detox recipes.
-Ginger is a powerful antibiotic when combined with honey, ginger helps in fighting common flu
-Ginger is said to lower blood sugar levels and improve various heart disease risk factors in patients with type 2 diabetes.
-It can also be a great help against nausea and indigestion.
-Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
- Ginger May Reduce Muscle Pain and Soreness
-Ginger Powder May Significantly Reduce Menstrual Pain
-Ginger Contains a Substance That May Help Prevent Cancer
-Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
- The Active Ingredient in Ginger Can Help Fight Infections
HOW TO PROCESS GINGER POWDER
-Wash ginger roots thoroughly in cold water
-Cut into small pieces(the smaller the better for easy drying)
-Dry ginger for 3 to 4 days if you are in the tropics where you can benefit from the sunshine.
Alternatively dry in an oven. Heat oven to 100 degrees Celsius, put in ginger and let it dry up. This should be between 4 to 6 hours.
-Blend to get the powder. Store your ginger powder in an air tight container.
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